Discover the eating plan that is right for YOU.

Metabolic Typing is a cutting edge nutritional technology based on over
25 years of research which can identify an eating plan that is correct for
your own individual metabolism. 

Metabolic Typing enables you to find out what foods are right for your
Metabolic Type – foods that will lead to optimal energy production and
health.

Your food requirements are as individual as your fingerprints.

Biochemically each of us is unique as our fingerprints. Each of us has
genetically based requirements for specific kinds of foods and balances of
nutrients in order to produce optimal energy and function in a state of
optimal health.

 What can we learn from the eating habits of Eskimos?

Eskimos can eat up to 5kg of meat and huge amounts of fat a day and
almost no carbohydrate and remain remarkably healthy. They need to
eat that way in order to be healthy because that’s what their
metabolisms are genetically programmed to utilise as fuel.

With Metabolic Typing you identify the foods which your body needs to
run efficiently, the kind of ‘fuel’ it is genetically programmed to utilise.

Metabolic Typing is based on the understanding that although there are
tens of thousands of biochemical reactions that take place in your body
everyday, they all fall under the control of only a few Fundamental
Homeostatic Controls.
The Healthexcel System of Metabolic Typing recognises 9 such control
mechanisms and uses them to evaluate and determine each person’s
Metabolic Type. 

By discovering your Metabolic Type and following your own Metabolic
Typing eating plan you can expect to experience the following benefits:

• Optimise your weight.
• Increase your energy
• Look and feel younger
• Improve your emotional well-being
• Help prevent disease
• Avoid common illnesses
• Increase your mental focus
• Live longer and better
• Fight existing disease and health conditions
• Feel satisfied and avoid cravings

To discover how my programmes will improve your health and your
quality of lifeI offer a  free online health appraisal and 10 minute
introductory phone consultation. In this session you will gain a feel for
my approach and whether it suits you.

There is no obligation to continue after your introductory session.

 

If you have any questions or would like to find out more please call today:

1300 287 792

Or email me using the form below:

 

 

I look forward to meeting you soon.

Matt Douglas BHSc, Member NHAA

Naturopath and Nutritionist